You don't have to carry this alone

Compassionate support for women navigating the emotional ups and downs of life, particularly infertility, pregnancy, postpartum, and life transitions
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hey there!

Welcome in. You are in the right place. I am a firm believer that life happens to all of us. You deserve a safe space to process, gain understanding, and grow. I have a particular passion for women’s health, anxiety, depression, and life transitions. I am currently pursuing additional training and certification in perinatal mental health. My experience in social work allows me to use an integrative approach, pulling from different orientations and tailoring my work to each person. I believe therapy is a collaborative process and I am honored to walk with you on your journey. My demeanor is warm and engaging (who doesn't love a good laugh sometimes?) while also direct. We all face challenges of various shapes and sizes. If you feel that you are in need of a supportive space to navigate these challenges, I encourage you to reach out!
Elizabeth Fritz, LCSW
Licensed Clinical Social work

Services

  • Anxiety
  • Depression
  • Stress
  • Coping Skills
  • Women's Issues
  • Trauma
  • Grief
  • Infertility
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Social Anxiety
  • Women's Health
  • Work Stress

Approaches

  • Social Work
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Strength-Based
  • Person-Centered
  • Family/Marital Therapy
  • Compassion Focused
  • Trauma Focused
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational Therapy
  • Psychodynamic Therapy
  • Behavioral Therapy

Fees

  • Out-of-pocket: $90
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